UPCOMING COURSES
UPCOMING COURSES
She Who Holds Many Selves
Sept 10 - Oct 22
Wednesday 18:15 - 19:30
A transformative course inviting you to explore, embrace, and integrate the many facets of your identity. Through a rich blend of somatic movement, ritual and introspective practice, each session guides you towards deeper self-recognition and self-compassion.
Key themes include:
Uncovering and naming your inner archetypes
Navigating transitions with grace and presence
Cultivating self-trust and embodied leadership
Feedback from participants has described the journey as "powerful," "held," "energised," and "exhilarated"- evidence of its deep and uplifting impact.
Venue
Online
Reclaim Your Cycle
Nov 5 - Dec 10
Wednesday 18:15 - 19:30
Venue
Online
A tender, six-week compass for women to re-establish a loving relationship with their menstrual cycle. Rooted in somatic awareness, breathwork, tapping, and movement, this course offers practical tools to reconnect with your seasons - physically, emotionally, and spiritually.
What you’ll discover:
Cyclical mapping: track and honour your ebb & flow
Nervous system support: soothe, reset, and regulate
Movement & ritual: forms that nourish each phase of your cycle
Participants emerge feeling more embodied, confident and in rhythm with their inner seasons.