UPCOMING COURSES

UPCOMING COURSES

She Who Holds Many Selves

Sept 10 - Oct 22

Wednesday 18:15 - 19:30

A transformative course inviting you to explore, embrace, and integrate the many facets of your identity. Through a rich blend of somatic movement, ritual and introspective practice, each session guides you towards deeper self-recognition and self-compassion.

Key themes include:

  • Uncovering and naming your inner archetypes

  • Navigating transitions with grace and presence

  • Cultivating self-trust and embodied leadership

Feedback from participants has described the journey as "powerful," "held," "energised," and "exhilarated"- evidence of its deep and uplifting impact.

Venue
Online


Reclaim Your Cycle

Nov 5 - Dec 10

Wednesday 18:15 - 19:30

Venue
Online

A tender, six-week compass for women to re-establish a loving relationship with their menstrual cycle. Rooted in somatic awareness, breathwork, tapping, and movement, this course offers practical tools to reconnect with your seasons - physically, emotionally, and spiritually.

What you’ll discover:

  • Cyclical mapping: track and honour your ebb & flow

  • Nervous system support: soothe, reset, and regulate

  • Movement & ritual: forms that nourish each phase of your cycle

Participants emerge feeling more embodied, confident and in rhythm with their inner seasons.