Reclaim the Seasons
Resisting the rush of modern life
I’ve designed Reclaim the Seasons around the rhythm of the year, not the linear, capitalist model of constant progress.
It is one of three pathways where you can join me to explore what it means to live in tune with cycles - your body, the seasons, and life itself.
Reclaim the Seasons are gatherings where we meet at the pivotal moments of the year - solstices, equinoxes, and the seasonal midpoints - for a day of deep restoration and re-orientation.
These retreats honour the natural pulse of the seasons, offering time to reflect, reconnect, and remember what it means to move in tune with nature. Through embodied movement, sound, sauna, reflection, and shared presence, we mark the thresholds together.
Come to one, or let them become the steady, life-giving pulse points of your year.
What To Expect
Each Reclaim the Seasons Gathering is unique, shaped by the energy of the season and the natural pulse of the year. Some use sound, to draw us into our inner landscape. Others use expressive movement to celebrate joy - hello, summer! Some include a sauna and cool plunge to reconnect us to our aliveness and wake us back up.
All gatherings include:
Embodied & Somatic Movement: practices to tune into your body and the rhythms of the season
Time to Connect & Share: reflection, journaling, conversation, and community
Integration & Rest: space to slow down, restore, and settle into presence
Each gathering offers a different invitation, but all are designed to help you step out of the rush, reconnect with cycles, and honour the thresholds of the year.
Why These Gatherings Matter
We live in a world built on linear progress, extraction, and perpetual growth - a world that asks us to move faster, do more, and forget our own rhythms. These gatherings are a radical refusal of that model. They offer a chance to step off the treadmill and re-align with the cycles that have always sustained us.
Here, we:
Reclaim Time: honour the turning of the seasons instead of the ticking of the clock.
Reconnect with Your Body: through movement, sound, and somatic practice, you remember how it feels to be fully alive.
Reconnect with Others: share, reflect, and move in community, creating a rhythm beyond productivity.
Reclaim the Seasons: notice the shifts, mark the thresholds, and live in pulse rather than linearity.
These gatherings are tiny acts of rebellion - a refusal to be defined by constant doing, a return to the cycles, pulse, and spanda of life itself. They are checkpoints, invitations, and reminders: you do not have to keep running. You can pause, breathe, and step fully into the seasons.
Who These Are For
Reclaim the Seasons is for women who sense that life isn’t a straight march toward more, but a spiral of winding discovery. These gatherings are for anyone ready to step out of linear time, resist the rush, and reclaim their cycles.
You might be here if you:
Are facing fertility complexities, discovering motherhood, choosing a child-free life, or feeling the stirrings of perimenopause or beginning again post-menopause
Want to slow down and reconnect with your body, your pulse, and the seasons
Feel a pull to mark the turning points of the year with intention and presence
Crave community and shared reflection with like-hearted women
Are ready to practice small acts of rebellion - choosing rhythm over productivity, cycles over constant growth
These intimate gatherings welcome you exactly as you are, in whatever season you find yourself. Whether this is your first gathering or you’ve attended before, they are a place to pause, remember, and reclaim your connection to the cyclical, living world.
Step Into the Seasons
If this resonates - take a look at the forthcoming events using the link below. You’re warmly invited to step off the treadmill, into the seasons, and into a circle that sees you.
Come to one, or make them the steady pulse points of your year.
