She Moves with the Seasons

the online year-long pathway

The Library

March - Introducing the Seasons

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If using the playlist I recommend pressing play before opening the recording, then making your way onto your back to begin our session together

April- Unfurl into Spring

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A practice to support our unfurling into spring -moving from the steadiness of the ground and heart, attuning into a softly strong, heart-centred flow, as we open into the expansiveness of lighter days.

May - A Calling Back INto the World

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A practice to support our calling back into the world - awakening expression, voice and expansion through flow, as we explore visibility and the fullness of early summer.

June - Summer Connection

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Moving from the support of the earth. Remembering that we are not separate from nature but participants within it. As the season reaches its fullest expression, we were invited to soften the boundaries of the self and reconnect with the wider web of life to which we belong.